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Programs › Sports › Adult Programs
› Teen and Adult Tennis
This class is designed for the beginner to intermediate level player who is interested in improving their fundamentals such as strokes and footwork. Classes will be held on Thursdays from 7:30-8:30pm.
› Session Dates
January 5th - January 26th
February 6th February 27th
March 5th - March 26th
› Fees
4 weeks: Members $50, Non-Members $65
› Registration Form
› Tennis Registration Form
› Fencing
Fencing begins on January 5th and lasts for 10 weeks. During the session beginners will learn the basics such as attacks, parries, advances and retreats.
Intermediate – advances fencers will be able to develop their skills through instruction and practice.
› When
Ages 8 to Adults(all skill levels)
5:30-6:30pm
› Fees
Members $40
Nonmembers $65
Equipment Rental $20 (10 week period)
› Registration Form
› Fencing Registration Form
› Karate for Adults age 13-99
This class helps you and your teen to invest in healthy habits of fitness and learn valuable self-defense. This is based on the traditional Japanese art of Koei-Kan Karate-Do and places emphasis on developing the individual, no matter the age.
The class teaches the foundations of traditional Kata (forms), throws, blocks, kicks, strikes, and punches. History, philosophy, and training make this a never-ending learning system.
Classes are taught in monthly sessions.
› When
Monday: 7:30 p. m. –8:30 p.m.
Wednesday: 7:30 p.m. – 8:30p.m.
Saturday: 12 noon-1:00 p.m.
› Fees
One Day a Week
3 weeks
Members $27/Non-Members $47
4 weeks
Members $36/Non-Members $63
5 weeks
Members $45/Non-Members $75
2 or 3 Days a Week
Members $54
Non-Members $94
› Karate at the West End Dojo
The Pocono Family YMCA offers Karate classes at the West End Dojo located on Route 209 in Brodheadsville. Fees are the same as Stroudsburg location. For more information call (570) 992-1959.
› When
Adults (13-99 year olds)
Tues. & Thurs.
7:30 p.m. - 9:00 p.m. CHILDCARE