Teen Strength

Teen Strength

This program will run each month on Wednesdays for Four (4) sessions per month. The Program is for ages 12 to 17 and will be held at 6pm.  The students will learn proper handling and use of weights, Cybex equipment and Cardio equipment.  The completed program will allow the student to work out independently at our YMCA.

Cost: Free to Members

Cost: $40.00 Non -Members

Day:  Wednesdays

Time: 6:00pm

 

Teen Strength

All Locations
10/30/24 - 10/31/25
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This program will run each month on Wednesdays for

Four (4) sessions per month.  The program is for ages 12 to 17.  They will learn proper handling and use of weights for each major muscle group.  They will also learn proper use of the Cybex equipment and the Cardio equipment. This knowledge and understanding will permit the Teen to work out alone after completion of the program.

 


Registration Information  

Open Close Register At MemberNon-Member
5/29/24 1/1/26 Online / Front Desk $ 0.00$ 40.00

Available Sessions

Date(s)
10/30/24 - 10/31/25
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