This program will run each month on Thursdays for Four (4) sessions per month. The Program is for ages 12 to 17 and will be held at 4:30pm.  The students will learn proper handling and use of weights, Cybex equipment and Cardio equipment.  The completed program will allow the student to work out independently at our YMCA.

Cost: Free to Members

Cost: $40.00 Non -Members

Day:  Thursdays

Time: 4:30pm