Teen Strength

Teen Strength

This program will run each month on Thursdays for Four (4) sessions per month. The Program is for ages 12 to 17 and will be held at 4:30pm.  The students will learn proper handling and use of weights, Cybex equipment and Cardio equipment.  The completed program will allow the student to work out independently at our YMCA.

Cost: Free to Members

Cost: $40.00 Non -Members

Day:  Thursdays

Time: 4:30pm

 

Teen Strength 2023-2024

All Locations
2/8/24 - 4/25/24
VIEW

Teen Strength – A 4-week program teaching teens how to properly operate the

Cybex equipment and Cardio equipment.  Low weights and stretching exercises

are also emphasized.


Registration Information  

Open Close Register At MemberNon-Member
11/30/22 12/31/24 Online / Front Desk $ 0.00$ 40.00

Available Sessions

Date(s)
02/08/24 - 02/29/24
Th - 4:30 pm
Registration
Closed on
02/15/2024
03/07/24 - 03/28/24
Th - 4:30 pm
Register  
Closes
03/14/2024
04/04/24 - 04/25/24
Th - 4:30 pm
Register  
Closes
04/11/2024