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Teen Strength
This program will run each month on Wednesdays for Four (4) sessions per month. The Program is for ages 12 to 17 and will be held at 4:15pm. The students will learn proper handling and use of weights, Cybex equipment and Cardio equipment. The completed program will allow the student to work out independently at our YMCA.
Cost: Free to Members
Cost: $40.00 Non -Members
Day: Wednesdays
Time: 4:15pm
Teen Strength 2025-2026
This program will run each month on Wednesdays for
Four (4) sessions per month. The program is for ages 12 to 15. They will learn proper handling and use of weights for each major muscle group. They will also learn proper use of the Cybex equipment and the Cardio equipment. This knowledge and understanding will permit the Teen to work out alone after completion of the program.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Teen strength | 11/21/25 | 12/31/26 | Online / Front Desk | - | $ 40.00 |
| Teen Strength | 1/1/27 | 1/2/27 | Online / Front Desk | - | $ 40.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
12/03/25 - 12/24/25
|
Registration Closed Opens on 11/21/25 |
|
|
01/07/26 - 01/28/26
|
Registration Closed Opens on 12/25/2025 |