Teen Strength

Teen Strength

APRIL SCHEDULE: 3rd. 13th, and 27th The Program is for ages 12 to 14 and will be held at 4:15pm.  The students will learn proper handling and use of weights, Cybex equipment and Cardio equipment.  The completed program will allow the student to work out independently at our YMCA.

ONLY OFFERED TO ACTIVE MEMBERS

Day:  MONDAYS APRIL 3RD, 13TH, AND 27TH

Time: 4:15pm

 


Teen Strength - APRIL 2026

All Locations
5/4/26 - 6/12/26
VIEW

Offered to ages 12YRS TO 14YRS

Learn how to properly handle and use weights, Cybex, and Cardio Equipment.

After completing Four Week Session teens from the age of 12-15YRS will be given a Teen Strength Card granting them the ability to workout by themselves.



Available Sessions

Date(s) Spots
Available
05/04/26 - 05/18/26
Yes Registration
Closed
06/01/26 - 06/05/26
4 / 4 Available Registration
Closed
06/08/26 - 06/12/26
4 / 4 Available Registration
Closed