This program will run each month on Wednesdays for Four (4) sessions per month. The Program is for ages 12 to 15 and will be held at 4:15pm.  The students will learn proper handling and use of weights, Cybex equipment and Cardio equipment.  The completed program will allow the student to work out independently at our YMCA.

Cost: Free to Members

Cost: $40.00 Non -Members

Day:  Wednesdays

Time: 4:15pm